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10 Things one of the Best Vein Doctors in Long Island Wants You to Know about Veins

Best vein doctors in Long Island

Best vein doctors in Long Island

As one of the best vein doctors in Long Island, we see a lot of patients with a lot of questions about their veins and vein health. Read on to learn the top things our Long Island vascular doctor wants to share about veins.

What should Long Island residents know about veins?

  1. Exercise is important to good overall health, as well as maintaining healthy veins throughout life. Walking and cycling are especially good for promoting healthy circulation in the legs.
  2. Compression stockings get a bad rap, but they are great for protecting your veins when you have to sit or stand for an extended time period, if you’re pregnant, or if you have a family history of vein disease.
  3. A healthy diet won’t cure your vein disease, but eating lots of fresh fruits and veggies, beans, and nuts can help protect your cells and tissues—including those in your veins.
  4. Carrying around excess weight strains your leg veins and leads to varicose and spider veins.
  5. Vein disease can cause some vague symptoms, so look out for aching, itching, swelling, and heaviness in the legs and ankles. Other symptoms are restless legs, tiredness, and night cramps.
  6. Over-the-counter medications such as ibuprofen and naproxen can reduce inflammation and reduce some discomfort of vein disease.
  7. Stilettos can reduce the effectiveness of your vein pump by positioning your feet in unnatural positions. Stick to flats!
  8. Family history of vein disease is the largest risk factor for developing varicose veins.
  9. Varicose vein removal doesn’t always mean surgery! In fact, our vein experts in Long Island offer several minimally invasive, outpatient procedures to get your legs healthier and more beautiful.
  10. Getting vein treatment from one of the best vein doctors in Long Island is as easy as calling 516-821-0242 or go online to schedule.

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